Somatic Couples Sessions

Relationships often reflect our nervous systems in action.

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In these sessions, couples learn to recognize stress responses, improve communication through regulation, and create more safety in connection. We slow things down so each person can feel heard without escalation.

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This work focuses on embodied awareness and relational repair — not diagnosis or long-term psychotherapy.

 

Best for:
• Communication challenges
• Repeated conflict cycles
• Rebuilding trust
• Navigating life transitions together