Senior Somatic Support 
65+

As life evolves, the body carries stories.

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These sessions offer gentle movement, breath practices, and supportive dialogue to maintain nervous system balance, mobility, and emotional resilience during aging.

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This is about staying connected, steady, and engaged in your body — at every stage of life.

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Best for:
• Stress management
• Mobility and breath awareness
• Life transitions
• Emotional grounding