Children & Teen Somatic Support

Young nervous systems absorb more than we realize.

​

Children’s bodies tell the truth long before they have words.

​

Fidgeting, shutdown, aggression, or withdrawal are not “bad behavior.”
They are communication.

​

I help children feel safe enough in their bodies to find new ways of responding—without shame or punishment.

​

These sessions provide age-appropriate movement, grounding tools, and emotional literacy practices to help children and teens understand what’s happening in their bodies — and feel more steady inside themselves.

​

Sessions are supportive and skills-based, not clinical therapy.

​

Best for:
• Anxiety and overwhelm
• Emotional regulation struggles
• Social stress
• Major family or school transitions